Your Model Body Fitness
Expert Physique Coaching for busy Professionals
Build muscle.
Lose body fat.
Feel confident.
At Your Model Body Fitness, we help ambitious men and women achieve exceptional results through personalised training, evidence-based nutrition, and expert coaching.
No fad diets.
No guesswork.
No wasted time.
Just a proven system designed to help you look, feel, and perform at your best.
Trusted By Professionals Who Value Results
✔ Science Based Coaching
✔ Accredited Nutrition Expertise
✔ 15+ Years Combined Coaching Experience
✔ Personalised Training & Nutrition
✔ Competitive Physique Experience
Is This You?
✓ You're balancing a demanding career, family, and other commitments.
✓ You know your health is important but struggle to stay consistent.
✓ You're tired of generic fitness advice and conflicting information.
✓ You want a leaner, stronger physique but aren't sure if your current approach is working.
✓ You value expert guidance and want a clear plan that fits your lifestyle.
If that sounds familiar, we're here to help.
Why Choose Your Model Body Fitness?
Success isn't about doing more.
It's about doing the right things consistently.
Our coaching combines personalised training, nutrition guidance, accountability, and education to help you achieve sustainable results without unnecessary complexity.
Our Approach
✓ Personalised Training Programs
✓ Individualised Nutrition Coaching
✓ Evidence Based Methods
✓ Accountability & Ongoing Support
✓ Long-Term Results
Meet Our Team
Neal ROxburgh
Founder & CoachWith over 10 years of coaching experience, Neal combines his background in modelling with a strong focus on physique development, helping clients build leaner, stronger, and more confident bodies. He is passionate about helping men feel powerful and self-assured in their physique, both in and out of the gym. His coaching is built on education, accountability, and sustainable strategies that deliver lasting results.
Kahlia Norwood
Online CoachKahlia combines a strong science and education background with extensive experience in fitness and nutrition coaching. As a nationally accredited nutritionist, qualified personal trainer, and competitive physique athlete, she specialises in helping clients build confidence, improve body composition, and achieve their goals through evidence based methods.
Combined ExpertiseTogether, Neal and Kahlia bring a unique combination of coaching experience, science based education, nutrition expertise, and competitive physique knowledge.
Their combined skill set spans exercise prescription, nutrition coaching, behaviour change, physique development, strength training, and long-term lifestyle transformation.
Qualifications & Professional Development
Bachelor of Science (Honours), Biochemistry & Immunology
Graduate Diploma in Secondary Education
Certificate III & IV Fitness
Certificate IV Nutrition & Sports Nutrition
Nationally Accredited Nutritionist & Sports Nutritionist
Coaching the Physique Athlete course
Andrew Lock 2 day Glute workshop
Sebastian Orbe Deconstructing the Gym Lifts 3 day seminar
Pre-script level 1 coach
BK conditioning seminar
Brianna Battles Pregnancy & Post-partum coaching certification
Our Services
Elite Coaching. Maximum Flexibility.
Designed for busy professionals who want expert guidance, structure, and accountability while training on their own schedule.
Includes:
Personalised training program via coaching app
Structured program periodisation with monthly updates
Individualised calorie and macronutrient targets
Exercise video library and technique guidance
Fortnightly online check-ins and progress reviews
Ongoing coach support via messaging
Progress tracking for training, body composition, and habits
Ideal For:
Professionals, experienced gym-goers, and frequent travellers who value flexibility without sacrificing results.
Flexibility With Expert Guidance.
Designed for clients who want accountability, technique refinement, and structured progression without full-time coaching.
Includes everything in Online Coaching, plus:
Two 45-minute in-person coaching sessions per month (training, technique, and progression review)
Ideal For:
Busy professionals who want flexibility while benefiting from regular expert feedback, accountability, and coaching support.
Our highest level of coaching and support.
Designed for professionals who want a fully personalised training, nutrition, and accountability system to maximise results and remove guesswork.
Includes everything in Online Coaching, plus:
Two weekly private coaching sessions focused on training, execution, performance, and accountability
Ideal For:
Busy professionals who want expert guidance, structure, and a premium coaching experience that delivers consistent results.
Ready to Transform Your Physique?
Book a complimentary consultation and discover which coaching option is the right fit for your goals and lifestyle.
High-Accountability Small Group Training.
Small group-based coaching delivered at Project Better (West Melbourne & Kensington).
Limited to 4 clients per session to ensure high levels of coaching attention, correction, and accountability.
A structured coaching environment designed to deliver premium results through expert supervision, progressive programming, and consistent training execution.
Includes:
Up to 2 coached sessions per week
Small group training (max 4 clients per session)
Real-time coaching and technique correction
Structured progressive training program
Optional additional nutrition coaching available
Ideal For:
Clients who want a more accessible entry into premium coaching while still benefiting from expert guidance, structure, and accountability.
Semi-Private Coaching
Semi-Private Coaching is currently accepting expressions of interest for our next intake. Join the waitlist to be notified when positions become available.
Get in touch
Ready to take the next step?
Complete the coaching application below and we'll be in touch to discuss the best option for your goals.
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Client Testimonials
I would like to let you know that after 10 years
of training on my own and having a number
of personal trainers I have learnt so much,
I didn't even realise that I had injuries and mobility issues. I just thought it was under development.
Over the last two months, you have helped me
relearn my body and movements and now
I feel stronger and more mobile than ever.
Another point I would like to mention is the mental impact, they say PTs are like counsellors and I can agree. Your ability to clearly explain this process and the "why" behind it has been fantastic, it has helped me take ownership while learning new things and seeing results. I look forward to our training sessions and you pushing me harder every time. Thank you.
-Matt
I have been working with YMB for about 8 -10 weeks. Prior to commencing with her, I was feeling bloated and frustrated at training my butt off and not seeing any physical changes to my body shape. A single consultation with them changed all that! Simply by reducing/changing my eating habits, my bloatedness was reduced and my consistent training started paying dividends. My gut has "pulled in" and I am enjoying the fruits of my labour. I am amazed by how reducing your meal portion sizes can impact your health, energy levels and physical appearance. Thanks for the advice and support.
-Malcolm
I’ve been training with YMB for 16 weeks now
and what an amazing ride it has been so far. I am so lucky to be sharing my journey with such amazing, supportive, knowledgeable human beings. In that time, we achieved so much more than I thought we ever would. I am getting a better understanding of the importance of food, my training technique is improving and I feel better in myself. It was a new experience for me because I have always struggled with food and knowing what to eat and I have always struggled with self-confidence and accepting myself, imperfections and all; that is all starting to change now. I highly recommend YMB to anyone
who wants to be the best version of themselves,
learn new skills, a healthy way of living
and achieve lifelong goals.
-Lisa